How Do You Overcome Feelings of Depression?

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Overcoming feelings of depression is a must, especially if you have a familial history of any kind of mood disorder. Uncontrolled depression can affect your health, as well as your wealth (material and otherwise). Psychotherapy sessions can be very expensive, so can medical treatments designed to treat depression. As much as possible, you would not want depression to come to this point at all. Continue reading

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Audition Tips and Advice

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Having auditioned literally thousands of entertainment professionals over the years, we often get asked what constitutes a good audition. Here are some crucial dos and dont’s:

1. Always be well prepared. Make sure you know who and what you are auditioning for. If possible, try to find out who is on the audition panel. This will help add a personal touch if you get the opportunity to chat with them. Continue reading

Gig Alert .. ! Recap

From last night’s show @ Falconetti’s on Commercial Drive – Jammin with The VanCity Girls ! – sending love around the world – S

vancity girls

My 5 Favorite Ways How to Get Gig’s

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Some of you out there are just starting up a band and you want to get a gig. You are probably so excited to play in front of an audience that you can hardly sleep. How you go about getting … Continue reading

Delegating the Heavy Lifting – A Musicians Guide For Getting Help & Support

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I travel a lot to speak at music conferences and I see this all of the time: Musicians squirming in their seats as I present ideas on how to improve their marketing. The idea of having to do one more … Continue reading