About sonny

Musician, Hypnotist, & Professional Cool Guy He is affectionately known as The Love Hypnotist for his work Mending Broken Hearts & helping people Find True Love. www.thesunnyside.net www.thesunnysidemusic.com https://www.youtube.com/channel/UCwnRTQpNNhFE4MS359n4u_w

Sonny Jamming with Gabriel & Jessie.. Summer 2016

Why Hypnosis Is So Successful In Resolving The Fear Of Public Speaking & Performance Anxiety

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Fear of public speaking is a phobia, an illogical state of mind, when we are overwhelmed by completely irrational fears. The fear of public speaking is, in fact, a trance-like hypnotic state, brought on by subconscious triggers. The best way to resolve the fear of public speaking is to use hypnosis to access the subconscious mind and to neutralise those triggers. Continue reading

5 Time Tested Ways to Walk Off Depression

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Several years ago I was diagnosed with hypertension otherwise known as high blood pressure. My doctor told me to modify my diet and to begin an exercise program. He also said that if I lost weight my blood pressure should begin to stabilize and eventually I could come off the medication that was prescribed. I knew I needed to lose weight and I wanted to be around in this world for many more years to come. So the exercise program I chose was walking. All I needed was a decent pair of walking shoes and I was good to go. Besides there are so many great benefits to walking, that I decided to give it a try. Continue reading