How to Overcome the Symptoms of Clinical Depression With Music Therapy


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During the years I attended psychotherapy, my therapist always had classical music playing in the waiting room. I never figured out if that was supposed to be part of my therapy or if it was playing simply to keep me entertained while I waited for my session to begin. But I do know this, that music always stirred my emotions, either positively or negatively. Think back to the last time you listened to some music. What emotion or emotions did you experience? Continue reading