How Do You Overcome Feelings of Depression?

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Overcoming feelings of depression is a must, especially if you have a familial history of any kind of mood disorder. Uncontrolled depression can affect your health, as well as your wealth (material and otherwise). Psychotherapy sessions can be very expensive, so can medical treatments designed to treat depression. As much as possible, you would not want depression to come to this point at all. Continue reading

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How to Overcome Loneliness – 15 Techniques That Work Like a Charm

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Everyone feels lonely at one time or another. And it can be hard to make new friends in today’s troubled and unpredictable world. The friends and acquaintances we have may be so busy and preoccupied they don’t even notice how lonely we are. We may not tell them how we feel because we don’t want to bother anyone. So . . . we suffer in silence.

What’s a person to do?

Well, if you find yourself sitting at home – alone – and feeling sorry for yourself, simply try a few of these 15 tricks to decrease loneliness and make new friends. They have worked for many of my clients, and they will work for you.

15 Sure-Fire Techniques Continue reading

5 Benefits of Kids Learning Violin Music

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If you’re a parent, and you’re wondering what benefits your kids will receive by learning violin music, then here is the article you must read. Violin music is played by musicians around the world, and is one of the most popular music today. Here are the 5 benefits of learning the violin for your kids. Continue reading

Talent Shows – 10 Tips For Singing Live

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The first thing you need to remember is, what goes on behind the scenes is the most important part.

Here are the most important performance tips you will ever receive. You will still be using them if you are still performing in 70 years. They are the secret that all the top performers have been using since the days of Elvis. Continue reading

Neutralising Self Criticism Through Humour and Laughter

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Everyone suffers from self criticism from time to time. It can be useful. You can get important feedback from criticism. However criticism directed at the self can become an unhealthy habit causing feelings of low self worth. It’s useful to balance this tendency. An easy and quick way to achieve this is with humour. By lightening things up you can get some much needed perspective! Continue reading

Audition Tips and Advice

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Having auditioned literally thousands of entertainment professionals over the years, we often get asked what constitutes a good audition. Here are some crucial dos and dont’s:

1. Always be well prepared. Make sure you know who and what you are auditioning for. If possible, try to find out who is on the audition panel. This will help add a personal touch if you get the opportunity to chat with them. Continue reading

Twelve Tips to Help Burned-Out Toddlers Repair Mental Muscles

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Self-discipline is a well-developed skill in most adults and important to the survival of our society. Those who grow up with little self-discipline may be ostracized by others or fall victim to vices like drugs and alcohol. Self-discipline is a mandatory ingredient of successful professions like business, athletics and medicine. Even the business of art, music and drama requires great self-discipline from those who may have tendencies toward unbridled freedom. Yet, no one has more need for self-control for his own protection than a young child does. However, toddlers are raw energy with few brakes and fewer breaks. The maturation process is slow and difficult. Here are twelve tips to help you be a better parent while your child learns self- control. Continue reading